Canoeing and kayaking can build muscle strength in more areas than just the arms. You will also burn calories with an aerobic workout, depending on how hard you paddle. Canoeing and kayaking can also have a meditative effect if you’re paddling in calm waters, so are great for your mental well-being too.
Location: Port Livadi
*over 16 years of age or accompanied by an adult. Do not participate if you have any medical condition or are pregnant.